"Drug relapse time to go back to rehab" prevention therapy Orange County

Relapsed?

Beach Cities Addiction Rehab 

Offers help to addicts or alcoholics who have relapsed

Experiencing a Drug or Alcohol Relapse 

Get therapy with some time in rehab 
to get clean 
and prevent the relapse
from taking it all again

Orange County Beach Cities Drug Treatment 

949-292-2000

Relapse.drug.rehab.therapy
Relapse begins with emotions
it's time to go back to
Therapy and Rehab
Relapse is shocking and painful for the relapser and for their loved ones 

Forgive yourself and go on 

Get into a recovery help situation that teaches relapse prevention

Re-focus your mind and your lifestyle to be about people who are not using and want to help you in your recovery

You are not the only one this has happened to.  
We do recover.  
There is hope and there is help.
Relapse Prevention skills 
must be mastered to stop the chronic relapse cycle

Beach Cities Addiction Rehab and Intervention Referrals will help you

Call 949-292-2000 or text 949-413-4109
contact us Info@WIrecovery.com 

Pay with insurance HMO or PPO 

Uninsured? 
We know a rehab within your cash price range

The Stages of Relapse

Relapse is a process, it's not an event. In order to understand relapse prevention you
have to understand the stages of relapse. Relapse starts weeks or even months before the
event of physical relapse in most cases. 
 
Orange County drug relapse intensive outpatient rehab
Emotional Relapse
In Relapse help therapies - you learn how to use specific relapse prevention
techniques for each stage of relapse. There are three identifiable stages of relapse.

  1. Emotional relapse
  2. Mental relapse
  3. Physical relapse
1. Emotional Relapse

In emotional relapse, you're not thinking about using. But your emotions and behaviors are beginning to set you up for a possible relapse in the future.

The signs of emotional relapse are:

relapse back into drinking
OMG it is back in my life
It is starting all over again
Relapse into Active Addiction
• Anxiety  
• Intolerance
• Anger
• Defensiveness
• Mood swings
• Isolation
• Not asking for help
• Not going to meetings
• Poor eating habits
• Poor sleep habits

The signs of emotional relapse can also be the symptoms of post-acute withdrawal which can go on for years after getting sober, some symptoms may never go away. 
We must learn stress management skills.

If you understand post-acute withdrawal it's easier to avoid relapse, 

because in the early stages before you pick up, the damage may still be avoided

In the later stages the pull of relapse gets stronger and
the sequence of events moves faster. This doesn't mean you have to use. 


Learn Early Relapse Prevention Techniques

Recognizing that you're in emotional relapse and have a strong need to get help to change your behavior. Recognize if you're isolating and remind yourself it is important to ask for help.

You have a human right to live a clean and sober life enjoying the best life has to offer.

Relapse prevention therapy teaches relaxation techniques that you can make a part of your daily practice to put more joy and ease into your days. Learn how to recognize how much sleep you need to be comfortable having the energy you need.

Learn about eating habits that make you strong and well. 
Allow yourself to practice self-care.  Therapy will teach you that you do have time for this.

Get exercise, go outside and walk around for 20 minutes or so a couple times a day

Emotional relapse can make you feel exhausted, and when you're exhausted you are more likely to crave
escape, which moves you into mental relapse.

Relapse prevention therapies can teach you how to Practice self-care. 
Think about why you use.  Drugs or alcohol are used to escape, relax, or reward yourself.  A lack of the knowledge can create situations that are mentally and emotionally draining and make you want to escape.
Alcohol relapse prevention therapy Orang County
The reality of addiction relapse 

2. Mental Relapse                           
In mental relapse there's a war going on in your mind.     
Part of you wants to use, but part of you doesn't.

• Thinking about the old people, places, and things
• Glamorizing the past
• Lying
• Calling or getting together with using friends
• Fantasizing Euphoric recall
• Thinking about getting money or time to use

You can dial into my free recording
 712-432-1085 enter PIN code 832057# 
to hear about brain chemistry changes & how to recovery. 
We do not charge a fee for these calls. 
Tell us your story, we are here to help if we can. 

It gets harder as the psychological addiction becomes active again.

You think I could have just have one drink or drug.  
Or you think, I'm lonely and I know how to get a date or someone to talk to at the bar.
I won't drink, just cokes, but I want to go hang out.  Just to hear the music.  
 
Going too far back into reminiscing back to the days when the intoxication was working for you, before the progression that got you clean the last time is not realistic and causes lots of mental relapses.   Sure it worked for every problem user at one point, thinking you can go back to the good ol' days is a tool of the dis-ease of addiction talking to you in what sounds like your own voice. 

It is so easy to forget, You'll wake up the next day feeling disappointed in yourself.

If you go through it and get high, it is common not be able to stop the next day, 
and you'll get caught up in the same vicious cycle of addiction, lying, and trouble all over again 
These logical conclusions, seem to escape us once the mental relapse has started. 

Calm yourself down and call for help. 
949-292-2000
Google my name Loriann Witte 
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& make a comments to our blog posts, 
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If you could control your use, you would have done it by now. 
Before you got clean the 1st time
Tell someone that you're having urges to use. 
Call your parents or someone who can help you.
Call us we have counselors answering phones about 20 hours a day 
949-292-2000

3. Physical Relapse

Once you start thinking about relapse, if you don't get some help the actual using is on it's way. It doesn't take long to go from there to physical relapse. 

Alcoholism in pregnant Mother’s to be California
Relapse can happen
no matter what dire consequence
you are facing 
Driving to the liquor store.
Driving to your dealer.
Calling the doctor who writes the scripts
Trip to the emergency room
Getting with people who use
Going to the Dentist
Over medicating an illness or injury
You know how it goes for you.......

If you have relapsed, or need help to pull out of an emotional or mental relapse pick up the phone now, get help. 

You must kick start your recovery process to get curved back into the person you want to be.

There is a positive way of thinking that is needed and achievable to maintain sobriety and serenity. 

Emotional Sobriety is about getting your thinking into a comfortable enough state to live your life without the need for anesthetic  

We are here to help.  Sober Coaching, Residential Treatment, Comfortable medicine assisted detox referrals.

Your insurance may pay for some more treatment to get you back on track
click to enter your insurance info - we will check your Eligibility.  

Vivitrol
Antabuse
Buprenorphine       949-292-2000
Beach Cities Addiction Rehab and Intervention Referrals
Don't stay stuck in this mess
Call us NOW
Click Here to
Tell Us Your Story 



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