We have to be Fit for Recovery
|Exercise and the Beautiful Outdoor gave me Holistic Healing|
Of Body, Mind, and Spirit.
Fitness is a Major aspect of my Addiction Rehabilitation
Since I got sober I got into diet and exercise to help my body and mind heal from all of the abuse I had gone through in active addiction.Addiction was hard on my body with irregular sleep, fasting and over eating a low nutrition diet consisting of pizza, fast food, and occasionally better healthy or things.
San Juan Capistrano North West Open Space
|Southern California Beauty has a calming nature |
San Juan Capistrano's a semi-arid climate
10 minutes from the Pacific Ocean city of Dana Point
I rode my bike with my dog in the basket for hours out in a park we have
called Northwest open space. It was a beautiful sunny day.
Sunshine glinting on the water. There was a trickling waterfall back in the
wooded desert of our area out along the horse trails.
I saw a road runner and some crows. Seeing wildlife and the beauty in nature
rockets my spirit into another dimension and puts in more in touch
with my higher self.
The residents of San Juan Capistrano are passionate supporters of open space. It is a vital element that makes this city one of the most beautiful and unique in Orange County. To prove their commitment, voters approved two ballot measures in 2008 that not only protect open space, but also allows the city to use bonds to purchase local open space that would have been sold for development. This property is then held for public use.